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    • Home
    • About Me
      • SARAH
      • FAQ
      • TESTIMONIALS
      • VIDEOS FOR ANXIETY
    • What is Hypnotherapy?
    • Services
    • Prices & Packages
    • Contact
  • Home
  • About Me
    • SARAH
    • FAQ
    • TESTIMONIALS
    • VIDEOS FOR ANXIETY
  • What is Hypnotherapy?
  • Services
  • Prices & Packages
  • Contact

Services

Fears & Phobias

  • Hypnosis can be a valuable approach for addressing and managing phobias. Hypnosis can help identify the underlying causes and triggers of the phobia, rid the negative thoughts and beliefs, allowing you to be free from any fear or phobia

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Anxiety

  • Hypnosis has been recognized as a beneficial approach for managing anxiety and reducing its impact on individuals' lives. Here are some potential benefits of using hypnosis for anxiety:
  • Relaxation and stress reduction:  Release tension and calm their nervous system. Reduce stress levels and promote overall relaxation.


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Pain

  • Hypnosis has been found to be an effective method for pain relief and management.  I have been trained in the world famous "Freddy Jacquin Arrow" technique for eliminating physical and emotional pain, which has produced phenomenal results worldwide. 

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Weight loss

  • Hypnotherapy can be a valuable tool for weight loss a. Here are some benefits of hypnotherapy for weight loss:
  • Behaviour modification: Hypnotherapy can help individuals identify and modify negative behaviours related to food and exercise. reprogram unhealthy patterns and establish new, positive habits


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Stop Smoking/Vaping

  • Hypnosis has been used as an effective tool to help people quit smoking by addressing the psychological and behavioural aspects of addiction. Here are some benefits of using hypnosis for smoking cessation:
  • Addiction reprogramming: Break the addiction cycle and replace smoking-related thoughts and behaviors with healthier alternatives
  • Craving reduction: 

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Confidence in Business

  • Hypnosis can be a valuable tool for developing and enhancing confidence in the business realm. Here's how hypnosis can help with confidence in business:
  • Building self-belief: 
  • Overcoming fear of failure
  • Public speaking and presentation skills:
  • Enhancing assertiveness and communication skills
  • Managing stress and pressure
  • Goal setting and motivation

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Sports Performance

  • Hypnosis has been utilized by athletes and coaches to enhance sports performance. Here are some ways hypnosis can help with sports performance:
  • Mental focus and concentration 
  • Confidence and self-belief
  • Overcoming performance blocks and limitations
  • Managing performance anxiety and stress
  • Motivation and goal setting
  • Injury recovery and pain management

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Exam Confidence

  • Hypnosis can be a helpful tool for improving exam performance by reducing anxiety, enhancing focus and concentration, and boosting confidence. Here's how hypnosis can assist with exams:
  • Exam Anxiety reduction
  • Increased focus and concentration
  • Memory enhancement.
  • Confidence building: Hypnosis 
  • Test anxiety management

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Corporate Services/ Sales Training

  • Hypnosis can be a valuable tool for sales training and enhancing sales performance. Here's how hypnosis can assist in sales training:
  • Building confidence and self-belief
  • Overcoming fear of rejection
  • Improving communication skills
  • Developing persuasive language and influencing techniques
  • Enhancing sales presentation skills
  • Developing resilience and adapting to setback


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Online Services

  • Many of my clients prefer to have online hypnosis sessions, as they  are a convenient and increasingly popular option for receiving hypnotherapy. Online sessions allow individuals to access the benefits of hypnosis from the comfort of their own homes or any location with an internet connection.

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